Osteopathy during pregnancy
Osteopathic care can help women adapt to the changes that their bodies will experience during pregnancy.
The change in posture during pregnancy will change the centers of gravity, the spinal cord will have to adapt to this new situation, the hips and pelvis undergo changes that can cause discomfort in the groin, pubis, lumbar region, cervical region, etc.
During pregnancy, the osteopathic treatments and techniques applied are gentle, pleasurable and above all, safe. Careful attention is paid to the mother and the baby.
What are the benefits of visiting an osteopath during pregnancy?
- Preparing women for delivery.
- Reduce low back pain, neck pain, etc.
- Reduce physiological discomfort: constipation, difficulty breathing, heavy legs, heartburn, etc.
- Post-partum review and control.
Pelvic floor physiotherapy
At Clinica Heredia & Bautista in Marbella, we are specialists in treating pelvic floor and abdomen dysfunctions that affect pregnant women, post-partum and adult women. Some of the dysfunctions that affect a women’s daily life are the following.
- Urinary incontinence
- Dyspareunia (pain during sexual relations)
- Dysmenorrhea or amenorrhea
- Hypertonia or hypotonia
- Lumbar-pelvis pain
- Pelvic edema
- Pelvic area pre-surgery and post-surgery
- Body-restoration (physio aesthetics)
Our team will carry out a personalized evaluation and treatment, in order to achieve maximum functionality as well as improving symptoms with the most current techniques and technologies in our specialty’s scope.
Gymnastics during pregnancy
At Clínica Heredia & Bautista we offer group and individual therapeutic exercise lessons. Physical activity during pregnancy is essential to keep an adequate lung and cardiac capacity, it facilitates the delivery process and helps control weight gain during pregnancy.